Rodolphe GOBE 5x1:00/r row
881m
Meters
5:00.0
Time
2:50.2
Pace
43
Calories
122
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 881m |
| Overall Time | 5:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 127 |
December 10, 2020 08:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 24 | 122 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 19 | 119 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 25 | 117 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 26 | 121 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 25 | 123 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 25 | 133 |
| r0m |
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Workout Graph
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