Rodolphe GOBE 5x1:00/r row
1,068m
Meters
5:00.0
Time
2:20.4
Pace
60
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,068m |
| Overall Time | 5:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 139 |
December 12, 2020 10:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 135 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 18 | 112 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 18 | 126 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 19 | 139 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 21 | 150 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 20 | 149 |
| r0m |
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Workout Graph
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