Rodolphe GOBE 5x1:00/r row
1,090m
Meters
5:00.0
Time
2:17.6
Pace
63
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,090m |
| Overall Time | 5:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 129 |
December 14, 2020 08:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 148 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 18 | 156 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | 132 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 20 | 143 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 22 | 156 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 19 | 154 |
| r0m |
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Workout Graph
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