Rodolphe GOBE 5x1:00/r row
1,087m
Meters
5:00.0
Time
2:17.9
Pace
62
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,087m |
| Overall Time | 5:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 128 |
December 15, 2020 08:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 142 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 17 | 120 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | 134 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 20 | 147 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 22 | 156 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 21 | 155 |
| r0m |
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Workout Graph
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