Rodolphe GOBE 5x1:00/r row
941m
Meters
5:00.0
Time
2:39.4
Pace
48
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 941m |
| Overall Time | 5:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 127 |
December 15, 2020 08:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 23 | 131 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 17 | 126 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 24 | 128 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 26 | 129 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 25 | 134 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 26 | 138 |
| r0m |
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Workout Graph
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