Rodolphe GOBE 5x1:00/r row
882m
Meters
5:00.0
Time
2:50.0
Pace
43
Calories
118
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 882m |
| Overall Time | 5:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 128 |
December 16, 2020 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 24 | 118 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 22 | 107 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 24 | 116 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 25 | 122 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 25 | 123 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 25 | 125 |
| r0m |
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Workout Graph
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