Rodolphe GOBE 5x1:00/r row
1,067m
Meters
5:00.0
Time
2:20.5
Pace
59
Calories
136
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,067m |
| Overall Time | 5:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 129 |
December 16, 2020 08:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 136 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 17 | 115 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 18 | 129 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 20 | 141 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 22 | 150 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 145 |
| r0m |
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Workout Graph
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