Rodolphe GOBE 5x1:00/r row
943m
Meters
5:00.0
Time
2:39.0
Pace
48
Calories
121
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 943m |
| Overall Time | 5:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 135 |
December 17, 2020 07:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 23 | 121 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 14 | 121 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 26 | 117 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 24 | 120 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 25 | 121 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 26 | 130 |
| r0m |
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Workout Graph
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