Rodolphe GOBE 5x1:00/r row
1,084m
Meters
5:00.0
Time
2:18.3
Pace
63
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,084m |
| Overall Time | 5:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 130 |
December 17, 2020 08:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 132 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 17 | 113 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 18 | 125 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 20 | 136 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 22 | 146 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 20 | 144 |
| r0m |
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Workout Graph
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