Rodolphe GOBE 5x1:00/r row
1,065m
Meters
5:00.0
Time
2:20.8
Pace
61
Calories
127
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,065m |
| Overall Time | 5:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 129 |
December 19, 2020 16:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 127 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 17 | 111 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 123 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 20 | 125 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 23 | 143 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 22 | 137 |
| r0m |
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Workout Graph
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