Rodolphe GOBE 5x1:00/r row
944m
Meters
5:00.0
Time
2:38.8
Pace
48
Calories
119
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 944m |
| Overall Time | 5:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 128 |
December 19, 2020 16:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 119 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 27 | 110 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 33 | 121 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 16 | 112 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 27 | 123 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 26 | 131 |
| r0m |
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Workout Graph
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