Rodolphe GOBE 6000m row
6,000m
Meters
26:15.5
Time
2:11.2
Pace
361
Calories
161
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 535 |
| Drag Factor | 130 |
December 20, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.5 | 6,000m | 2:11.2 | 155 | 832 | 20 | 161 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 20 | 152 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 20 | 160 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 20 | 162 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 21 | 163 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 20 | 164 |
| 4:24.5 | 6,000m | 2:12.2 | 151 | 820 | 21 | 167 |
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Workout Graph
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