Rodolphe GOBE 5x1:00/r row
1,071
Meters
5:00.0
Time
2:20.0
Pace
60
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,071 |
| Overall Time | 5:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 130 |
December 20, 2020 16:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 | 129 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 17 | 115 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 18 | 123 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 19 | 134 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 21 | 142 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 20 | 135 |
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Workout Graph
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