Rodolphe GOBE 5x1:00/r row
932m
Meters
5:00.0
Time
2:40.9
Pace
47
Calories
119
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 932m |
| Overall Time | 5:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 129 |
December 20, 2020 16:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 26 | 119 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 32 | 116 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 28 | 122 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 22 | 119 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 23 | 116 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 25 | 126 |
| r0m |
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Workout Graph
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