Rodolphe GOBE 5x1:00/r row
1,090m
Meters
5:00.0
Time
2:17.6
Pace
63
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,090m |
| Overall Time | 5:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 130 |
December 21, 2020 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 128 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 18 | 110 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 19 | 118 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 20 | 131 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 22 | 144 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 20 | 141 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.