Rodolphe GOBE 5x1:00/r row
1,072m
Meters
5:00.0
Time
2:19.9
Pace
60
Calories
126
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,072m |
| Overall Time | 5:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 122 |
December 22, 2020 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 126 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 18 | 106 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 19 | 113 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 21 | 131 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 21 | 144 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 21 | 136 |
| r0m |
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Workout Graph
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