Rodolphe GOBE 5x1:00/r row
998m
Meters
5:00.0
Time
2:30.3
Pace
52
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 998m |
| Overall Time | 5:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 114 |
December 22, 2020 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 28 | 123 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 33 | 113 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 28 | 121 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 27 | 124 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 27 | 125 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 27 | 133 |
| r0m |
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Workout Graph
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