Rodolphe GOBE 1x1:00/r row
152m
Meters
1:00.0
Time
3:17.3
Pace
7
Calories
91
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 152m |
| Overall Time | 1:00.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 113 |
December 22, 2020 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 32 | 91 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 32 | 91 |
| r0m |
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Workout Graph
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