Rodolphe GOBE 5x1:00/r row
1,134m
Meters
5:00.0
Time
2:12.2
Pace
67
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,134m |
| Overall Time | 5:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 114 |
December 24, 2020 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 147 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 17 | 154 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 19 | 135 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 19 | 144 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 22 | 154 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 21 | 152 |
| r0m |
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Workout Graph
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