Rodolphe GOBE 5x1:00/r row
990m
Meters
5:00.0
Time
2:31.5
Pace
51
Calories
127
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 990m |
| Overall Time | 5:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 120 |
December 24, 2020 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 127 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 30 | 132 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 28 | 124 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 26 | 125 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 28 | 132 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 27 | 123 |
| r0m |
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Workout Graph
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