Rodolphe GOBE 5x1:00/r row
924m
Meters
5:00.0
Time
2:42.3
Pace
47
Calories
108
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 924m |
| Overall Time | 5:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 117 |
December 27, 2020 17:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 26 | 108 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 28 | 99 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 26 | 105 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 27 | 111 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 26 | 109 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 27 | 119 |
| r0m |
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Workout Graph
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