Rodolphe GOBE 5x1:00/r row
946m
Meters
5:00.0
Time
2:38.5
Pace
49
Calories
112
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 946m |
| Overall Time | 5:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 135 |
January 01, 2021 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 28 | 112 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 31 | 103 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 28 | 103 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 29 | 113 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 27 | 121 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 28 | 121 |
| r0m |
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Workout Graph
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