Rodolphe GOBE 5x1:00/r row
681m
Meters
5:00.0
Time
3:40.2
Pace
33
Calories
88
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 681m |
| Overall Time | 5:00.0 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 127 |
January 01, 2021 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 32 | 88 |
| 1:00.0 | 118m | 4:14.2 | 21 | 373 | 42 | 84 |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 31 | 90 |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 22 | 91 |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 29 | 90 |
| 1:00.0 | 129m | 3:52.5 | 28 | 395 | 39 | 88 |
| r0m |
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Workout Graph
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