Rodolphe GOBE 5x1:00/r row
971m
Meters
5:00.0
Time
2:34.4
Pace
50
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 971m |
| Overall Time | 5:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 129 |
January 02, 2021 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 28 | 123 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 28 | 113 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 31 | 123 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 26 | 126 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 28 | 129 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 27 | 125 |
| r0m |
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Workout Graph
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