Rodolphe GOBE 5x1:00/r row
1,128m
Meters
5:00.0
Time
2:12.9
Pace
67
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,128m |
| Overall Time | 5:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 129 |
January 03, 2021 21:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 143 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 17 | 126 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 19 | 136 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 20 | 144 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 22 | 155 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 21 | 154 |
| r0m |
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Workout Graph
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