Rodolphe GOBE 5x1:00/r row
982m
Meters
5:00.0
Time
2:32.7
Pace
51
Calories
128
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 982m |
Overall Time | 5:00.0 |
Average Watts | 98 |
---|---|
Calories Per Hour | 637 |
Stroke Rate | 28 |
Stroke Count | 141 |
Drag Factor | 129 |
January 03, 2021 21:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 982m | 2:32.7 | 98 | 637 | 28 | 128 |
1:00.0 | 185m | 2:42.1 | 82 | 582 | 33 | 120 |
1:00.0 | 196m | 2:33.0 | 98 | 635 | 29 | 128 |
1:00.0 | 196m | 2:33.0 | 98 | 635 | 26 | 131 |
1:00.0 | 207m | 2:24.9 | 115 | 695 | 27 | 131 |
1:00.0 | 201m | 2:29.2 | 105 | 662 | 28 | 132 |
r0m |
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Workout Graph
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