Rodolphe GOBE 5x1:00/r row
964
Meters
5:00.0
Time
2:35.6
Pace
49
Calories
117
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 964 |
| Overall Time | 5:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 128 |
January 04, 2021 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 964 | 2:35.6 | 93 | 588 | 27 | 117 |
| 1:00.0 | 182 | 2:44.8 | 78 | 540 | 29 | 109 |
| 1:00.0 | 188 | 2:39.5 | 86 | 540 | 28 | 112 |
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 28 | 118 |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 26 | 123 |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 27 | 125 |
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Workout Graph
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