Rodolphe GOBE 6000m row
6,000m
Meters
25:48.7
Time
2:09.0
Pace
366
Calories
159
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 130 |
January 04, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.7 | 6,000m | 2:09.0 | 163 | 860 | 21 | 159 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 21 | 149 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 21 | 160 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 21 | 156 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 21 | 162 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 22 | 164 |
| 4:16.9 | 6,000m | 2:08.4 | 165 | 868 | 22 | 168 |
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Workout Graph
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