Rodolphe GOBE 5x1:00/r row
954m
Meters
5:00.0
Time
2:37.2
Pace
48
Calories
117
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 954m |
| Overall Time | 5:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 130 |
January 09, 2021 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 27 | 117 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 31 | 122 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 28 | 112 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 28 | 115 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 26 | 118 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 27 | 122 |
| r0m |
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Workout Graph
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