Rodolphe GOBE 5x1:00/r row
936m
Meters
5:00.0
Time
2:40.2
Pace
47
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 936m |
| Overall Time | 5:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 131 |
January 11, 2021 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 27 | |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 29 | |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 25 | |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 28 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 26 | |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 28 | |
| r0m |
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Workout Graph
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