Rodolphe GOBE 5x1:00/r row
1,012
Meters
5:00.0
Time
2:28.2
Pace
56
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,012 |
| Overall Time | 5:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 131 |
January 11, 2021 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,012 | 2:28.2 | 107 | 672 | 20 |
| 1:00.0 | 173 | 2:53.4 | 67 | 480 | 19 |
| 1:00.0 | 175 | 2:51.4 | 69 | 540 | 19 |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 21 |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 24 |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.