Rodolphe GOBE 6000m row
6,000
Meters
26:24.1
Time
2:12.0
Pace
359
Calories
164
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 547 |
| Drag Factor | 132 |
January 15, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:24.1 | 6,000 | 2:12.0 | 152 | 823 | 359 | 20 | 164 |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 61 | 20 | 161 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 860 | 61 | 20 | 166 |
| 4:21.2 | 3,000 | 2:10.6 | 157 | 840 | 60 | 21 | 166 |
| 4:24.2 | 4,000 | 2:12.1 | 152 | 822 | 60 | 21 | 167 |
| 4:33.6 | 5,000 | 2:16.8 | 137 | 770 | 58 | 21 | 161 |
| 4:30.0 | 6,000 | 2:15.0 | 142 | 789 | 59 | 22 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.