Rodolphe GOBE 5x1:00/r row
1,126m
Meters
5:00.0
Time
2:13.2
Pace
68
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,126m |
| Overall Time | 5:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 132 |
January 15, 2021 19:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 148 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 17 | 158 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 18 | 126 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 21 | 146 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 | 158 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 21 | 156 |
| r0m |
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Workout Graph
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