Rodolphe GOBE 5x1:00/r row
975m
Meters
5:00.0
Time
2:33.8
Pace
51
Calories
125
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 975m |
| Overall Time | 5:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 132 |
January 16, 2021 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 29 | 125 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 33 | 127 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 29 | 115 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 28 | 126 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 27 | 130 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 28 | 131 |
| r0m |
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Workout Graph
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