Rodolphe GOBE 5x1:00/r row
1,098m
Meters
5:00.0
Time
2:16.6
Pace
64
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,098m |
| Overall Time | 5:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 132 |
January 16, 2021 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 145 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 18 | 157 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 19 | 123 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 22 | 136 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 157 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 22 | 153 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.