Rodolphe GOBE 5x1:00/r row
1,108m
Meters
5:00.0
Time
2:15.3
Pace
64
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,108m |
| Overall Time | 5:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 132 |
January 17, 2021 22:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 141 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 18 | 122 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 133 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 20 | 144 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 22 | 154 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 21 | 152 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.