Rodolphe GOBE 5x1:00/r row
1,049m
Meters
5:00.0
Time
2:22.9
Pace
60
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,049m |
| Overall Time | 5:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 132 |
January 18, 2021 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 128 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 15 | 108 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 19 | 117 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 20 | 127 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 148 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 22 | 141 |
| r0m |
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Workout Graph
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