Rodolphe GOBE 5x1:00/r row
983m
Meters
5:00.0
Time
2:32.5
Pace
51
Calories
122
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 983m |
| Overall Time | 5:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 132 |
January 18, 2021 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 29 | 122 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 34 | 110 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 29 | 120 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 29 | 127 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 26 | 127 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 28 | 130 |
| r0m |
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Workout Graph
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