Rodolphe GOBE 5x1:00/r row
994m
Meters
5:00.0
Time
2:30.9
Pace
52
Calories
110
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 994m |
| Overall Time | 5:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 131 |
January 19, 2021 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 110 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 18 | 92 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 18 | 99 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 21 | 113 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 22 | 127 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 21 | 120 |
| r0m |
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Workout Graph
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