Rodolphe GOBE 5x1:00/r row
921m
Meters
5:00.0
Time
2:42.8
Pace
47
Calories
107
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 921m |
| Overall Time | 5:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 130 |
January 19, 2021 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 28 | 107 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 33 | 101 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 28 | 103 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 29 | 106 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 27 | 116 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 26 | 111 |
| r0m |
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Workout Graph
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