Rodolphe GOBE 5x1:00/r row
1,070m
Meters
5:00.0
Time
2:20.1
Pace
62
Calories
127
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,070m |
| Overall Time | 5:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 129 |
January 20, 2021 21:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 127 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 18 | 102 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 19 | 108 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 21 | 130 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 | 151 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 23 | 147 |
| r0m |
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Workout Graph
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