Rodolphe GOBE 5x1:00/r row
980m
Meters
5:00.0
Time
2:33.0
Pace
52
Calories
121
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 980m |
| Overall Time | 5:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 134 |
January 20, 2021 21:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 29 | 121 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 35 | 107 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 28 | 117 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 29 | 121 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 27 | 129 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 28 | 132 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.