Rodolphe GOBE 5x1:00/r row
1,068m
Meters
5:00.0
Time
2:20.4
Pace
60
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,068m |
| Overall Time | 5:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 128 |
January 23, 2021 09:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 143 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 18 | 155 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 19 | 120 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 20 | 140 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 23 | 156 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 20 | 147 |
| r0m |
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Workout Graph
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