Rodolphe GOBE 5x1:00/r row
1,062m
Meters
5:00.0
Time
2:21.2
Pace
58
Calories
129
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,062m |
| Overall Time | 5:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 129 |
January 24, 2021 08:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 129 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 18 | 107 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 18 | 123 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 19 | 133 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 22 | 147 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 20 | 137 |
| r0m |
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Workout Graph
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