Rodolphe GOBE 5x1:00/r row
913
Meters
5:00.0
Time
2:44.2
Pace
45
Calories
116
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 913 |
| Overall Time | 5:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 128 |
January 24, 2021 08:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 913 | 2:44.2 | 79 | 540 | 25 | 116 |
| 1:00.0 | 169 | 2:57.5 | 63 | 480 | 22 | 107 |
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 26 | 117 |
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 27 | 120 |
| 1:00.0 | 187 | 2:40.4 | 85 | 600 | 25 | 119 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 26 | 119 |
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Workout Graph
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