Rodolphe GOBE 5x1:00/r row
1,074m
Meters
5:00.0
Time
2:19.6
Pace
62
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,074m |
| Overall Time | 5:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 130 |
January 25, 2021 23:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 131 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 18 | 103 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 118 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 22 | 140 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 153 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 21 | 141 |
| r0m |
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Workout Graph
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