Rodolphe GOBE 5x1:00/r row
994m
Meters
5:00.0
Time
2:30.9
Pace
52
Calories
126
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 994m |
| Overall Time | 5:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 130 |
January 25, 2021 23:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 28 | 126 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 32 | 116 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 28 | 124 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 28 | 133 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 27 | 132 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 27 | 127 |
| r0m |
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Workout Graph
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