Rodolphe GOBE 5x1:00/r row
1,064m
Meters
5:00.0
Time
2:20.9
Pace
59
Calories
125
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,064m |
| Overall Time | 5:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 129 |
January 24, 2021 21:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 125 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 17 | 109 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 19 | 112 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 126 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 22 | 142 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 21 | 140 |
| r0m |
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Workout Graph
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