Rodolphe GOBE 5x1:00/r row
913m
Meters
5:00.0
Time
2:44.2
Pace
47
Calories
115
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 913m |
| Overall Time | 5:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 128 |
January 24, 2021 21:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 25 | 115 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 28 | 117 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 22 | 117 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 25 | 121 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 27 | 113 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 24 | 111 |
| r0m |
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Workout Graph
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