Rodolphe GOBE 5x1:00/r row
994m
Meters
5:00.0
Time
2:30.9
Pace
53
Calories
117
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 994m |
| Overall Time | 5:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 131 |
January 26, 2021 23:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 117 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 18 | 105 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 18 | 105 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 21 | 113 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 138 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 21 | 125 |
| r0m |
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Workout Graph
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